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More Than the Least—Rising Above the Lowest Common Denominator
Life seems limitless on its surface, yet we must constantly live within limits. Some we set ourselves; others are imposed on us. That is natural and normal. Because we can’t do everything and need to...
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Irritants and Indignation—Tools to Help You Cope
We’ve all been there. You have a situation in which you’ve been wronged in some way. It might be a series of inconsiderate drivers, loud neighbors, or a company that just can’t get their billing...
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I Am An Island—Who You Are When You’re Alone
I am truly fortunate to have a rich life, filled with people who are close to me, while still having a significant amount of independence. When my son was young, my situation was decidedly less...
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Perseverance—Sustaining the Life You Want
You have something really good going. You’re happy. You’re proud. You’re excited. But then, just like that, you can’t keep it up. Somehow the old patterns reappear, and you find yourself wondering how...
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Responsibility in Relationships—Developing Bonds of Trust
My son is twenty-one, and I trust him completely. Well, almost completely. He’s tried to pull some fast ones over the years, but on the whole, they’ve been very minor. I’d almost be worried if he...
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Pillars of Life—The Importance of Engaging Mind, Body, and Spirit
As we move through our days, we may live active, productive, and even meaningful lives. But something may still be missing. It may be hard to put our fingers on it. One possible reason for this is the...
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Actions and Outcomes—Creating Your Future Through Habits
Nobody is perfect in their habits. There will always be backslides and hiccups related to the good habits we strive for and the bad habits we strive to avoid or control. Sometimes, these lapses can be...
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Maintaining Consistency in the Face of Changing Circumstances
At the moment, I am making a concerted effort to live a healthier life—less drinking, healthier eating, and consistent exercise. Under "normal" circumstances, I can do that without too much...
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Keeping your Sense of Self with Others
I just returned from an annual weekend in the woods with my college friends. We do this every year, and this year was our fortieth!! I (obviously) love spending time with those guys, and we know each...
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Out of the Sandbox—How to Respond to Irrational Behavior
We've all been there. You're going along with your day, and suddenly, someone lashes out. It might be anyone—a friend, coworker, or family member—and it is totally unexpected. You don't understand....
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